For me, a large part of the challenge was accountability – both in my training and in my nutrition. It kept me focused on achieving my goals even when I faltered because I knew that I had a team behind me I couldn’t let down.
Leigh, who lost 3.2kgs
Sign up for our next transformation program!
Starting 12th Feb 2021
Ready to jump in and join us for our upcoming 6 Week Transformation Program? Follow along and we'll see you on the 12th of Feb!
If you aren't currently a member of Fitness Life Studios, you'll need to complete our new member form before training with us. Click the button below to get started!
The 6 week challenge has FINALLY helped me find a healthy balance in my diet and exercise. Something I’ve been struggling with for years. Plus having the scan and time frame really pushed me. I wanted to see the positive results and I did!
Vivian, who lost 4.1kgs