A premium service based studio with a strong community focus

Welcome to Fitness Life Aldgate! The home of our face-to-face personal training, group training, supervised team training, and open gym access!

Please complete our new member form prior to purchasing our offers. Note that you may need a medical referral prior to undertaking strenuous exercise.

Combo Packages

If you want access to everything on offer, this option is for you! Get stuck into regular personal training sessions, unlimited group training, unlimited team training and open gym access! Do it all and get the most complete FLS experience.

You can manage your class bookings on our website, or via our app, Fitness Life Studios.

DIRECT DEBIT

Personal Training

Work with focus and intent with one of our supportive coaches. Continue to progress towards your goals with tailored programming and our friendly encouragement.

Never worked with one of our coaches before? Contact us using the button below and we'll match you up with one of the team!

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Upfront

Group Training

Join us for group training and enjoy a friendly but challenging environment! Improve your strength, fitness, stability and flexibility, sweating it out together!

You can manage your bookings on our website, or via our app, Fitness Life Studios.

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UPFRONT

Team Training

Challenge yourself with monthly program updates from our coaching team. Work independently during open gym times, and book yourself in to dedicated team training times for coach support while you work. Meet training partners and train hard together!

You can manage your bookings on our website, or via our app, Fitness Life Studios.

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Open Gym

Join our community and work independently with access to our studio in Aldgate. Note that you will need a brief induction prior to starting with us.

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