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the 'Near Perfect' Day

10/10/2018

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Ever wondered what a coach does when it comes to their own health and fitness?

We ask one of our coaches Ruby how she prepares and plans to have a successful day and what she prioritises when it comes to her body and mind. 

This video is one of our series from our 8 Week Transformation.

We hope you find something that inspires or motivates you to make some positive changes in your day/weekly routines. 

​Enjoy :-)
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